• Home
  • Individual Therapy
  • Couples Counseling
  • About Me
  • Contact
Wendy Pollack  LCSW

Creating Lasting Change & Connections.....


                Are you feeling stuck ? Depressed ? Anxious ?

              Not where you want to be in life ? Relationships ? 

Picture
Mixed Media: Naomi Grossman
      Individual Therapy can Help You Deal With:   
      -  Depression & anxiety 
      -  Life transitions, including job loss, aging, divorce etc
      -  Parenting issues (including parenting adult children)
      - Healing past trauma and sexual abuse
      - Relationship issues
      - Building self-esteem
      - Stresses at home/work
     - Loneliness 
     - Sexual orientation, LGBT Issues/Families
     - Loss & Bereavement
 
 My approach to therapy is flexible, interactive and client centered ranging from short-term solution-focused work to a longer-term insight-oriented pespective. I try to gear my work to your unique situation and needs.  Sometimes, we may look at past experiences in order to identify and resolve unhealthy behavior and thought patterns that interfere with current functioning. 

I have been trained in EMDR which has been shown to be very effective in dealing with past trauma and abuse. I believe that the connection between mind and body is important and integrate mind/body theories such as mindfulness and imagery in my work.  I have trained in Accelerated Experiential Dynamic Psychotherapy (AEDP)  and also am a Certified Emotionally Focused Therapist ( EFT) and use that perspective with couples and individuals.


Call 973.714.2771 for a free phone consultation to discuss your personal goals

Picture
1140 Bloomfield Ave 
West Caldwell, NJ 07006
973.714.2771
wpollacklcsw@gmail.com


Conveniently located in Northern NJ in Essex County bordering Morris County. Local areas include Fairfield, Little Falls, Roseland, Verona, Parsippany, Montclair, Montville, Livingston, Cedar Grove, Clifton,  West Orange, Wayne. 


Find  marriage counseling for all types of marriages & relationships including gay, lesbian, & transgender,  premarital counseling for you & fiancé, relationship counseling, and individual psychotherapy for men & women who need help with depression, anxiety, trauma & abuse, low self esteem, family relationships, parenting, grief and life stage transitions.


Picture